How do you handle stress??
How do you deal with stress…and worry…and well, all that comes with it?
Unfortunately, this is probably me, more often than I care to admit. LOL!
Some people can carry their personal load of chaos around in their head with them, mentally sorting out the important from the monotony, and dropping the duties neatly in their places as they go through their day or week.
Others structure their schedules meticulously, tracking everything and writing everything in calendars and lists and smartphones and walk around with the peace of one who knows there will be an alert sounding the next duty so they don’t have to remember it.
I’m in awe of any of these people! Because I fall in between, in the chasm I call Post It Note Hell or sometimes Needing To Stop Time Psychosis.
I am a “lister” in the sense that I have no less than five or six post it notes going at one time, with everything that I need to do that day, also a planner that has everything I need to do that month. The post it notes change, and I have to remember to open the planner, and there’s also a calendar hanging on the fridge at home for the rest of the family, but I’m usually the only one that puts THEIR things on it. I walk around neither happily keeping it all in, nor peacefully writing it all down, but usually in a panic that me or my husband or my daughter are forgetting something vital.
This month is a nightmare, with my daughter’s birthday, my 2nd book deadline, a spiritual retreat team I’m on starts weekly meetings, and my daughter has midterms that I have to help her study for. I still have Christmas decorations up inside my house that I have to get put away and my house cleaned before Friday night when family is coming over, and I have a meeting next week at work that I’m supposed to present information on that I don’t have information on….several months worth of non-information…because I’ve been a little “writing” focused. I can kinda relate sorta really exactly like that picture up there.
So how do you structure your life and handle stress and craziness? I’m curious where you fall or if you are in that chasm with me and I just haven’t seen you among all the ka-ka in there! 🙂