Daily Archives: January 7, 2015
Like many people, I’ve been thinking lately about new year’s resolutions. Although I’m not crazy about that term, I do think it’s a good idea to sit down with yourself every so often, consider what you want to accomplish, and set realistic goals for getting there.
The article 11 Resolutions For a Better You—Proven by Science provides a great list to use as a starting point (one resolution is reading fiction, so I’m definitely on board with that!). But too often, we set ourselves up for failure by setting the wrong goals. For instance, “lose 20 pounds” isn’t an action you can take. “Reduce my calorie intake by 100 calories a day” is. It’s the small, incremental goals that lead us to achieve the big ones.
I tend to phrase my goals as “publish a novella every month” or something insane like that. I’m learning that I need to set more meaningful goals like “write 10,000 words per week.” That’s something I can work toward day by day. And if I have an unproductive day for whatever reason, I can make it up tomorrow.
My main goal in 2015 is to get organized, because that’s a first step toward achieving everything else. Given that we’re a week into the new year, and I haven’t started yet, I’m already behind. But I have crossed a few things off my to-do list, and that makes me happy. It’s a start on what I hope will be my greatest year yet!
What are your goals for 2015? How do you plan to achieve them?