Awakening the inner artist

tummy-yoga-400I love a challenge. I love giving myself a clear deadline, daily or weekly goals, and going for it. I love the feeling of accomplishment that comes with checking that task off my list. And if you follow me on social media, you know I also love yoga.

So when my studio asked me if I wanted to participate in their 30-day challenge — a daily yoga class, thirty days in a row, I didn’t have to think before I said yes. Finally! A valid excuse to wear spandex and Uggs every day.

Studies show that yoga boosts creativity, and I can attest that it’s true. Without getting all new-agey on you, yoga helps me to focus, to quieten my mind from all the millions of distractions I encounter every day. It opens me up for new ideas and thoughts and lets my subconscious takes over. An hour on the mat unknots my plot knots in a way a gym class can’t. It’s the reason I was able to pound out book number three — all ninety thousand words of it — in five short months.

But #yogaeverydamnday?

It sounds great in theory, but I also have a life. I have a family and a job and girlfriends I love spending time with. Can I really commit? Can I really haul my sore and tired bones into the studio every single day for a whole month?

Ask me in thirty days.

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About Kimberly S. Belle

Kimberly Belle grew up in Eastern Tennessee, in a small town nestled in the foothills of the Appalachians. A graduate of Agnes Scott College in Decatur, Georgia, Kimberly lived for over a decade in the Netherlands and has worked in marketing and fundraising for various nonprofits. She's the author of two novels, THE LAST BREATH and THE ONES WE TRUST (August 2015). She divides her time between Atlanta and Amsterdam. Keep up with Kimberly on Facebook (www.facebook.com/KimberlyBelleBooks), Twitter (@KimberlySBelle), or via her website at www.kimberlybellebooks.com.

Posted on October 23, 2015, in Blog Posts and tagged , , , , , , . Bookmark the permalink. 3 Comments.

  1. I think you will and you’ll enjoy every second of it! You go, girl!

  2. Good luck, Kimberly! A tool to quiet my mind and focus sounds very useful.

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